private strength training studio
We’re here to help you :
Move Better
Train Better
Live better
Your goals are important to us!
We help you build consistency in your training, because that’s what drives results.
All you have to do is show up and we’ll take care of the rest.
What we do for you?
We want to welcome you to our exclusive strength and conditioning sanctuary!
We operate strictly by appointment, ensuring that your workout experience is personalized and never overcrowded. By maintaining a membership cap and utilizing an appointment system, we prioritize your comfort and convenience.
Here's what this means for you: Say goodbye to waiting for equipment, navigating through bustling crowds, or feeling intimidated by the gym atmosphere. Our private gym environment is designed around allowing you to focus solely on achieving your fitness goals and leaving with a sense of accomplishment.
Imagine having your own personal gym where you're in control, right down to the music selection. With a range of training options tailored to fit almost any budget, we provide everything you need to embark on your journey to the best shape of your life. Join us and experience the difference of a truly personalized fitness haven.
What do you struggle with?
Does it feel like there are never enough hours in the day?
Our coaching programs let you get in, get fit, and get on with your day in about an hour.
Time Management?
The number on the scale is one of the most common struggles in the world.
You are not alone. We can help!
You get a personalized 3 prong approach to help you lose inches and keep them off.
Weight loss?
Do you struggle with finding motivation to work out?
Our scheduling system will help keep you on track .
Appointment reminders make sure that you never miss a workout.
Accountability?
Do you have a hard time with strict diets?
We have a proven system to keep you on track with meal prep, accountability, and delicious recipes.
You will hit your goals without starving yourself.
Nutrition?
We get it,
Embarking on a workout routine can be daunting, but we're here to simplify the process for you. With personalized training, we take the guesswork out of fitness, ensuring you know exactly what to do and how to do it.
Are you tired of feeling overwhelmed and unsure where to start? Our tailored fitness experience provides the guidance and support you need to succeed. Having your own personal trainer means staying accountable and learning proper techniques for maximum effectiveness.
In our private gym setting, you'll feel comfortable and confident, free from any intimidation or discomfort. Join our supportive community of individuals on a similar journey, where camaraderie and encouragement abound.
Don't hesitate to transform your life. Experience the ultimate in accountability, fitness, and nutrition with RI Strength. Join us today and take the first step toward a healthier, happier you in our exclusive gym environment.
Call 401-219-4404 or click below to schedule your complimentary consultation and experience the exhilaration of unleashing your full potential.
What to do next:
Schedule your consultation and let us know how we can help you
Sit down with one of our coaches to design a plan for your success
Make progress on your health and fitness goals to feel, move ,and live better